Be more active, on your terms

Not a Gym is a not for profit, Community Interest Company based at the heart of Cornish communities, improving physical, mental and social-wellbeing through a range of person-centred, guided physical activity.

Think we can help you?

Man and woman cycling together along the Cornish coast
Woman celebrating with arms raised on a beach
Group of women walking outdoors with pushchairs at a Not a Gym buggy walk session
Man laughing and chatting with a friend over coffee
Two people standing together looking out at the sea in Cornwall
Man stretching in grey athletic clothing
Woman taking part in a seated exercise class at Not a Gym, arms outstretched
Woman doing a yoga stretch on a mat outdoors
Woman smiling outdoors, celebrating with her arm raised, from a Cornwall Council testimonial about Not a Gym
Group of women walking outdoors with pushchairs at a Not a Gym buggy walk session
Man laughing and chatting with a friend over coffee

Our clients receive personalised, professional advice to either prevent, or better manage existing conditions through physical activity.

We’re a community organisation improving the wellbeing of people living with health conditions.

People
Centred

We aim to know, understand and remove your barriers to physical activity

Woman using a treadmill in a traditional gym
Group of women socialising together at a Not a Gym session
Friendly, enthusiastic and reliable

Our clients will find themselves positively influenced & motivated by our personal approach.

We can help to reduce pain and breathlessness

Join our mission towards
better health for everybody

Get Involved!

If you know light, appropriate activity in a social way will help you, get in touch!

Professional Partners

In the health industry? Find out more about how we work with people who have short and long-term health conditions to improve physical, mental and social wellbeing

Help our cause.

Donate to us today and help us with our misson.

Not a Gym logo

“If physical activity were a drug, it’d be called the miracle cure”

Professor Dame Sally Davies
Chief Medical Advisor to the UK Government (2017)
Woman taking part in a seated exercise class at Not a Gym, arms outstretched
Group of older adults doing seated exercise indoors with arms raised

Learn how we improve social, mental and physical wellbeing

We'd love to hear from you. Contact us today.